Colorado Springs Chiropractor
Meatless Monday
via Integrative Nutrition Blog by Joshua Rosenthal on 9/28/09 What’s for dinner at your house tonight? How about a meat–free dish? Just by reducing animal protein in your diet, you could lessen your risk of heart disease, cancer, obesity and diabetes. Many people have found that reducing animal protein consumption can help with low energy [...]
The Role of Hibiscus Tea in Reducing High Blood Pressure
The Role of Hibiscus Tea in Reducing High Blood Pressure via Elements4Health Hibiscus tea is made from the Hibiscus sabdariffa flower, which has been used in folk medicine as a diuretic and for the treatment of several other complaints, including high blood pressure, liver diseases and fever. The pharmacological actions of the Hibiscus sabdariffa extracts [...]
Staycations are here to stay
Staycations are here to stay via Integrative Nutrition Blog by Joshua Rosenthal on 8/24/09 Need some time to relax and rejuvenate? But watching your pennies with today’s economy? How about a ‘staycation’? All across the country, families have decided to forgo expensive vacations this year and spend more quality time closer to home. Traveling tends [...]
Colorado Springs Chiropractor Is Convinced: If You Suffer From Hip Pain, Chiropractic Treatment Can Help
Does hip pain wake you up in the night and make it impossible to get a good night’s sleep? When you arise in the morning, or when you get out of your car, are you stiff and do you find it initially hard to move your legs? Do you experience pain in one or both [...]
Colorado Springs Chiropractor Offers Simple Steps to Relieve Computer Overuse Pain
If you sit for extended periods at a computer, you may be experiencing lower back pain, upper back pain, and/or neck pain that also radiates down one or both of your arms generating additional pain, pins and needles, or numbness. Neck and shoulder pain are, in fact, the most common upper-extremity musculoskeletal problems among computer [...]
You Can Get Rid of Allergy Misery Once and For All!
Allergies can make our everyday life a misery. A walk in the garden, a play date with Fluffy, a seafood pasta, or even something as small as a nut can generate such unwelcome symptoms as itchy eyes, a runny nose, sneezing, or a skin rash. But, sometimes our allergic reactions can progress from just plain [...]
A Minor Car Accident May Add Up to a Major Injury
If you’ve been driving around in a big tank-of-a-car and you’ve been in an auto accident, it’s easy to believe that you haven’t been injured if your car doesn’t look “hurt.” After all, isn’t that why you’re driving a big vehicle? It’s for protection, right? Well, research has proved that occupants of vehicles, both large [...]
Not Lithe, But Over-Size? You Can Still Benefit from Yoga
Hello, your Colorado Springs Chiropractor here. I just read a great article about yoga for plus-size people. What a wonderful concept. I tell all my patients that “health begins right where you are today. You can’t wait for more time or less body weight.” However, up until now, yoga studios have not usually been purlieus [...]
Fat in the Stomach Means Pain in the Back Reveals Colorado Springs Chiropractor
There are many men and women today battling to lose weight, notably extra weight around the middle. But, the need to lose weight is, more often than not, more than a simple cosmetic issue. The unfortunate truth is, if people are walking around with additional weight in the front of their body, their back is going to be in pain as [...]
Are Colorado Springs Chiropractors Real Doctors?
Chiropractors, also called doctors of chiropractic, treat patients who are suffering from musculoskeletal and nervous system problems. Chiropractic treatments provide relief for people having problems of the spine. Chiropractic education is very similar to medical and dental education that requires… three to four years of undergraduate studies and an additional 4 years of post-graduate education. [...]